Today I am determined to be healthier in my choices. I want to become healthy so I am not stuck taking medication daily. It is hard because I know that this means a lifestyle change.... and that is overwhelming. But I'm not going to think that big. I'm just going to think about achieving 2 things. 1 - a smaller intake of food. 2 - a walk.
I'll let you know if I am successful at that.
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